My Services

I PROVIDE ONE-ON-ONE SERVICES FOR YOUR PERSONAL AND PROFESSIONAL NEEDS

PERSONALIZED SUPPORT BUILT AROUND YOU

Hardy Mountain Services

At Hardy Mountain Hypnosis I offer a variety of personalized hypnosis, coaching, and personal-development services.

A note about health-related goals: Hardy Mountain Hypnosis provides hypnosis, coaching, and personal-development services. These services do not diagnose, treat, cure, or prevent medical or mental-health conditions and are not a substitute for care from an appropriately licensed healthcare professional. Individual results vary.

ONE-ON-ONE PERSONALIZED SESSION

Pet Grief Support Package

3-Week Relief — Focused Support

A gentle three-week place to land when your heart hurts, your routine feels strange, and their absence seems to be everywhere.

Focused support for when one part of your grief feels especially heavy.

Includes three private sessions:

1 × 90-minute initial session

2 × 60-minute follow-up sessions

Together, we'll identify the areas where grief feels stuck, develop tools for immediate relief, and create personalized support for moving through this part of your loss.

ONE-ON-ONE PERSONALIZED SESSION

Pet Grief Support Package

6-Week Integration — Complete Support

Six weeks for the days when you miss the fur, the routines, the quirks, and the enormous love wrapped up in all of it.

Complete support for honoring their memory while finding a way forward.

Includes six private sessions:

1 × 90-minute initial session

5 × 60-minute follow-up sessions

The program may include work around guilt, difficult emotions, meaning, connection, routines, identity and creating a compassionate path forward.

ONE-ON-ONE PERSONALIZED SESSION

Pet Grief Support Package

12-Week Integration — Complete Support

12-weeks of personal support for the days before and/or after your pet is gone, when your shared life still fills the room.

Deep, lasting support for when grief has touched many areas of your life.

Includes twelve private sessions:

1 × 90-minute initial session

11 × 60-minute follow-up sessions

This extended program provides space for deeper learning, rebuilding routines and identity, strengthening relationships and connection, and creating lasting changes as you move forward while honoring the relationship you shared.

ONE-ON-ONE PERSONALIZED SESSION

90 Minute Initial Session

A little extra time for the first meeting. Your story deserves more than the speed-dating version.

A private 90-minute session providing time to explore your goals, identify underlying patterns, and complete a personalized experience designed around your individual needs.

  • Stress reduction/relaxation

  • Limiting Beliefs

  • Confidence

  • Self-Worth

  • Stepping into your power

  • Negative self-talk

  • Motivation/Procrastination

  • Focus/Concentration

  • Habit Changes

  • Smoking cessation

  • Weight-related goals & healthier habit support

  • Stress, Nervousness, & Relaxation support

  • Performance/Work/Sports/Test/Public Speaking

  • Relaxation and mindset support before medical or dental procedures

  • Reducing nervousness around appointments

  • Adjusting to life changes

  • Creativity

  • Personal Growth

  • Grief and loss

    And more...

ONE-ON-ONE PERSONALIZED SESSION

60 Minute Hypnosis and/or NLP Session

Your conscious mind can take a coffee break. Your subconscious has the next hour booked for a little behind-the-scenes work.

Let your conscious mind go outside for recess or take a bubble bath for an hour. Your subconscious has a few things it would like to work on without all the commentary!

Personalized session tailored to your Personal Development needs, such as:

  • Stress reduction/relaxation

  • Limiting Beliefs

  • Confidence

  • Self-Worth

  • Stepping into your power

  • Negative self-talk

  • Motivation/Procrastination

  • Focus/Concentration

  • Habit Changes

  • Smoking cessation

  • Weight-related goals & healthier habit support

  • Stress, Nervousness, & Relaxation support

  • Performance/Work/Sports/Test/Public Speaking

  • Relaxation and mindset support before medical or dental procedures

  • Reducing nervousness around appointments

  • Adjusting to life changes

  • Creativity

  • Personal Growth

  • Grief and loss

    And more...

ONE-ON-ONE PERSONALIZED SESSION

Personal Change Coaching

For when you know something needs to change, but your brain keeps scheduling the meeting for “later.”

Maybe you know exactly what you want. Maybe you just know this ain't it. Coaching gives us a place to sort through what's keeping you stuck, figure out what you actually want, and turn that into something more useful than another beautifully organized list of things you're definitely going to start Monday.

  • Goals, motivation & follow-through

  • Habits and behavior change

  • Confidence & self-trust

  • Boundaries & people-pleasing

  • Procrastination & feeling stuck

  • Life transitions & figuring out what comes next

  • Decision-making & clarity

  • Personal growth & identity

  • Performance, focus & mindset

  • Accountability and turning intentions into actual action

Hardy Mountain Hypnosis provides hypnosis, coaching, NLP, EFT, TIME Techniques, grief support, and personal-development services. These services are not medical care, psychotherapy, psychiatric treatment, diagnosis, or treatment of any medical or mental-health condition, and are not intended to replace care from an appropriately licensed healthcare professional. Individual results vary.

Copyright 2026. Hardy Mountain Hypnosis. All Rights Reserved.